Everyday vision
Why your phone is getting harder to read
If you've started holding your phone at arm's length, you're not alone. Meet presbyopia.
Maybe it started with restaurant menus, or the fine print on a label. Now you're holding your phone farther away to read it. If that sounds familiar, the likely explanation is presbyopia.
What's happening
Presbyopia is the gradual loss of the eye's ability to focus up close. It's a normal part of aging, not a disease. The lens inside the eye becomes less flexible over time, so it's harder to shift focus to near objects.
When it shows up
It usually becomes noticeable in the early to mid-40s, even though the change has been happening slowly for years. It tends to progress gradually after that.
Signs you may notice
- Holding books, menus or your phone farther away
- Blurry print at your normal reading distance
- Eye strain or tired eyes after close work
- Needing brighter light to read
What can help
Options include reading glasses, glasses with multifocal lenses, and some types of contact lenses, including multifocal lenses. The best choice depends on your eyes, your current prescription and how you spend your day.
When to come in sooner
Gradual changes in reading vision are common. A sudden change in vision is different — call the office promptly if your vision changes quickly.
This article is general information and isn't a substitute for an eye exam or personal medical advice.
